Amp up a boring veggie platter with this thick and creamy avocado jalapeno dip. This easy dip recipe is great because it is actually pretty healthy and full of protein as it uses Greek yogurt. It is low calorie, high protein and is compliant with keto and the 21 Day Fix eating plan. Paired this healthy dip with baby bell peppers, carrots, celery, and even tortilla chips.Read More
Here is what's cookin' these days...
Shakshuka looks fancy, but is actually quite easy to whip up at home. It is loaded with veggies which makes it quite filling and hearty, yet it is really healthy. This recipe is both low calorie, low carb, and also fits into the 21 day fix eating plan. This recipe adds a sriracha kick to the recipe!Read More
Another recipe that we created on our Asian Tapas night were these Chicken Satay Skewers. The reason why we decided we wanted to have this dinner theme night was because it reminded us of eating all the street food during the night markets in Chiang Mai, Thailand. Thai Chicken Satay is the perfect snack because it is healthy, low carb, and totally scrumptious. Plus, one you marinade the meat, it grills up pretty quickly! This is also our go-to recipe for a quick weeknight meal.Read More
We’ve really been into the dessert-themed protein shakes lately. Just a week ago, we posted our recipe for a Pumpkin Pie Protein Shake using OLLY’s new protein powder. It was super tasty, guilt-free, and had us craving for more dessert-inspired smoothies.
Pie is basically one of the best foods ever, so why not find an excuse for eating pie for breakfast, right or after the gym?!? The good news? This key lime pie protein shake has a tiny sliver of calories compared to a slice of pie, yet it is packed with all the refreshing and creamy key lime flavor.Read More
We’re having too much fun making homemade craft cocktails with Owl Brew tea-infused mixers. Karen is always looking for a tasty way to make cocktails that are packed with flavor, yet low calorie, Owl’s Brew makes it really easy because one ounce of the mixture is only 40 calories.Read More
We live next to the grill in the summer. Grilling is such a healthy way to add more flavor to your dishes and we are always looking to create new recipes for the grill. This recipe will give your barbecue a Hawaiian twist and will help you introduce a new ingredient to the grill, ham! These kabobs are really simple to make and a fun activity to build together with your family or a friend.Read More